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Wednesday 4 November · 10:00 · with Theresa Squire

45 Minute Low Impact Standing Movement at home

Move softly, at your own pace.

GentleOnline
Wednesday 4 November, 10:00Plenty of spaceBook with Pilates Garage
GentleMove softly, at your own pace.
Length45 minutes
Class sizeUp to 10 people
NeighborhoodCarroll Gardens-Cobble Hill-Gowanus-Red Hook

Your facilitator

Theresa Squire6 classes in the next two weeksPilates · Mat Pilates · Gentle

In Pilates Garage’s words

This 45 minute class on Zoom is designed to get you moving in a safe way. This is not a traditional Pilates class but will incorporate principles of good body alignment while getting the heart rate up a little. Please note, class is $20 or may use the 10 pack mat card.Once you sign-up a Zoom link will be sent to your email 1-2 hours prior to the start of class.

Upcoming

Wed 4 Nov, 10:00 · Theresa SquirePlenty of spaceBook

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