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Today · 18:30 · with Billy Fernandez

Pop UP Rest & Restore: Yoga Nidra

Wind down so the night can hold you.

RestoreRest deeply. Yin, nidra and sound.
Yoga nidraGuided deep rest, lying down.
Length60 minutes
Class sizeUp to 38 people

Your facilitator

Upcoming

Sun 1 Nov, 18:30 · Billy FernandezSpots openBook

If this speaks to you