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Friday 30 October · 11:00 · with Valeriia S

Deep Full Body Stretch ON Reformer

Lengthen, soften and breathe into space.

GentleFlexibilityPilatesMobility and stretchReformerFirst class everDrop-in classWater
Friday 30 October, 11:00Filling upBook with Reform Nation Pilates
GentleMove softly, at your own pace.
FlexibilityLengthen, soften and breathe into space.
ReformerPilates on the reformer machine.
Length50 minutes
Class sizeUp to 9 people
NeighborhoodGravesend (East)-Homecrest

Your facilitator

Valeriia S32 classes in the next two weeksPilates · Reformer · Gentle · Strong

In Reform Nation Pilates’s words

Perfect for beginners or those looking to refine their foundation, Pilates Principles introduces you to the core fundamentals of reformer Pilates. In this class, you’ll learn proper form, alignment, and breathing techniques while building strength, flexibility, and body awareness. Our supportive instructors guide you through basic exercises at a slower pace, ensuring you feel confident and comfortable on the reformer. Whether you’re new to Pilates or want to revisit the essentials, this class sets the stage for a strong and mindful practice.

Make it a ritual

Every Friday at 11:00.

Fri 30 Oct, 11:00 · Valeriia SFilling upBook
Fri 6 Nov, 11:00 · Valeriia SPlenty of spaceBook
Fri 13 Nov, 11:00 · Valeriia SPlenty of spaceBook

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