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Sunday 1 November · 11:00 · with Valencia V, Valeriia S, sarah c

Pilates Principles

Feel supported from the center.

GentleCore and pelvic floorPilatesReformerFirst class everDrop-in classFireSolar plexus
Sunday 1 November, 11:00Plenty of spaceBook with Reform Nation Pilates
GentleMove softly, at your own pace.
Core and pelvic floorFeel supported from the center.
ReformerPilates on the reformer machine.
Length50 minutes
Class sizeUp to 9 people
NeighborhoodGravesend (East)-Homecrest

Your facilitators

Jennifer2 classes in the next two weeksPilates · Reformer · Strongsarah c2 classes in the next two weeksPilates · Reformer · Gentle · StrongValencia V12 classes in the next two weeksPilates · Reformer · Strong · GentleValeriia S32 classes in the next two weeksPilates · Reformer · Gentle · Strong

In Reform Nation Pilates’s words

Perfect for beginners or those looking to refine their foundation, Pilates Principles introduces you to the core fundamentals of reformer Pilates. In this class, you’ll learn proper form, alignment, and breathing techniques while building strength, flexibility, and body awareness. Our supportive instructors guide you through basic exercises at a slower pace, ensuring you feel confident and comfortable on the reformer. Whether you’re new to Pilates or want to revisit the essentials, this class sets the stage for a strong and mindful practice.

Make it a ritual

Every Sunday at 11:00, and every Monday at 08:00, and every Monday at 09:00, and every Monday at 19:15, and every Tuesday at 11:30.

Sun 1 Nov, 11:00 · Valencia VPlenty of spaceBook
Mon 2 Nov, 08:00 · Valeriia SPlenty of spaceBook
Mon 2 Nov, 09:00 · Valeriia SPlenty of spaceBook
Mon 2 Nov, 19:15 · Valeriia SPlenty of spaceBook
Tue 3 Nov, 11:30 · sarah cPlenty of spaceBook
Sun 8 Nov, 11:00 · Valencia VPlenty of spaceBook
Mon 9 Nov, 08:00 · Valeriia SPlenty of spaceBook
Mon 9 Nov, 09:00 · Valeriia SPlenty of spaceBook
Mon 9 Nov, 19:15 · Valeriia SPlenty of spaceBook
Sun 15 Nov, 11:00 · JenniferPlenty of spaceBook
Mon 16 Nov, 08:00 · Valeriia SPlenty of spaceBook
Mon 16 Nov, 09:00 · Valeriia SPlenty of spaceBook
Mon 16 Nov, 19:15 · Valeriia SPlenty of spaceBook
Tue 17 Nov, 11:30 · sarah cPlenty of spaceBook

If this speaks to you

Wed 28 Oct · 17:00 · 50 minGravesend (East)-HomecrestIntermediate Pilates Feel supported from the center. Reform Nation Pilates · with AnnMarieStrongBalance
BookOne spot left
Wed 28 Oct · 18:00 · 50 minGravesend (East)-HomecrestIntermediate Pilates Feel supported from the center. Reform Nation Pilates · with AnnMarieStrongBalance
BookFilling up
Wed 28 Oct · 18:15 · 50 minGravesend (East)-HomecrestBrooklyn Inferno Feel supported from the center. Reform Nation Pilates · with ClaireStrongCore and pelvic floor
Full right now
Wed 28 Oct · 19:00 · 50 minGravesend (East)-HomecrestIntermediate Pilates Feel supported from the center. Reform Nation Pilates · with JenniferStrongBalance
Book