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Saturday 31 October · 09:00 · with Valeriia S
Full Body Stretch ON Reformer
Move softly, at your own pace.
Saturday 31 October, 09:00Filling upBook with Reform Nation Pilates
GentleMove softly, at your own pace.
ReformerPilates on the reformer machine.
Length50 minutes
Class sizeUp to 9 people
NeighborhoodGravesend (East)-Homecrest
Your facilitator
In Reform Nation Pilates’s words
Perfect for beginners or those looking to refine their foundation, Pilates Principles introduces you to the core fundamentals of reformer Pilates. In this class, you’ll learn proper form, alignment, and breathing techniques while building strength, flexibility, and body awareness. Our supportive instructors guide you through basic exercises at a slower pace, ensuring you feel confident and comfortable on the reformer. Whether you’re new to Pilates or want to revisit the essentials, this class sets the stage for a strong and mindful practice.
Make it a ritual
Every Saturday at 09:00.
Sat 31 Oct, 09:00 · Valeriia SFilling upBook
Sat 7 Nov, 09:00 · Valeriia SSpots openBook
Sat 14 Nov, 09:00 · Valeriia SSpots openBook
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