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Saturday 31 October · 12:00 · with Valeriia S

Sexy Heels Dance Workout

Move softly, at your own pace.

GentlePilatesReformerFirst class everDrop-in classAirSacral
Saturday 31 October, 12:00Plenty of spaceBook with Reform Nation Pilates
GentleMove softly, at your own pace.
ReformerPilates on the reformer machine.
Length50 minutes
Class sizeUp to 9 people
NeighborhoodGravesend (East)-Homecrest

Your facilitator

Valeriia S32 classes in the next two weeksPilates · Reformer · Gentle · Strong

In Reform Nation Pilates’s words

Perfect for beginners or those looking to refine their foundation, Pilates Principles introduces you to the core fundamentals of reformer Pilates. In this class, you’ll learn proper form, alignment, and breathing techniques while building strength, flexibility, and body awareness. Our supportive instructors guide you through basic exercises at a slower pace, ensuring you feel confident and comfortable on the reformer. Whether you’re new to Pilates or want to revisit the essentials, this class sets the stage for a strong and mindful practice.

Make it a ritual

Every Saturday at 12:00.

Sat 31 Oct, 12:00 · Valeriia SPlenty of spaceBook
Sat 7 Nov, 12:00 · Valeriia SPlenty of spaceBook
Sat 14 Nov, 12:00 · Valeriia SPlenty of spaceBook

If this speaks to you

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Wed 28 Oct · 18:00 · 50 minGravesend (East)-HomecrestIntermediate Pilates Feel supported from the center. Reform Nation Pilates · with AnnMarieStrongBalance
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Wed 28 Oct · 18:15 · 50 minGravesend (East)-HomecrestBrooklyn Inferno Feel supported from the center. Reform Nation Pilates · with ClaireStrongCore and pelvic floor
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