Friday 6 November · 09:30 · with Patrice LaRose - Gramuglia, Rebecca Tang

Gentle Mobility Flow

Name: Gentle Mobility Flow
Start: 2026-11-13T14:30:00+00:00
End: 2026-11-13T15:30:00+00:00
Location: Release Yoga Studio

Loosen stiffness and move with ease.

Gentle Joints and mobility Mobility and stretch Drop-in class Earth

Friday 6 November, 09:30Plenty of spaceBook with Release Yoga Studio

GentleMove softly, at your own pace.

Joints and mobilityLoosen stiffness and move with ease.

Length60 minutes

Class sizeUp to 18 people

Your facilitators

Patrice LaRose - Gramuglia4 classes in the next two weeksGentle · Yoga · Mobility and stretch · Restore Rebecca Tang1 class in the next two weeksGentle · Mobility and stretch

Make it a ritual

Every Friday at 09:30.

Fri 6 Nov, 09:30 · Patrice LaRose - GramugliaPlenty of spaceBook

Fri 13 Nov, 09:30 · Rebecca TangPlenty of spaceBook

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Sun 1 Nov · 12:00 · 60 minGentle Yoga Piermont Move softly, at your own pace. Jamie Surya Yoga Studio · with Theresa TaloneGentle

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