Release Yoga Studio
21 classes in the next two weeks with 17 facilitators.
21 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsRelease Yoga Studio in your Sunday digest
Coming up
Today
Tomorrow
The feel
Compared with the rest of New York, Release Yoga Studio leans toward Hatha 26×, Gentle 5× and Earth 4.3×.
How Release Yoga Studio feelsStyles, energy and times, against the rest of New YorkWho leads here
Soo Yoon8 classes in two weeksBryan Russell4 classes in two weeksJulianne Fritsky4 classes in two weeksPatrice LaRose - Gramuglia4 classes in two weeksCorinne Schroeder3 classes in two weeksLisa Cleaver3 classes in two weeks
All 17 facilitatorsPrices and booking
Each class links straight to Release Yoga Studio’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Release Yoga Studio
Release Yoga Studio sits on Hillsdale Avenue in Hillsdale, a quiet place to practice in the New Jersey area. Its week is built around yoga, especially hatha and flow classes, with gentle, restorative and meditation sessions alongside. Many classes begin in the morning, and the evenings bring another wave of practice. The studio is a place for people who want a calm, steady practice with a range of styles to choose from.
It suits you if
- you like steady flow and hatha classes
- you prefer morning practice before the day begins
- you want gentle, restorative or sound-based sessions
At a glance
21classes this week
17facilitators
Read more about Release Yoga StudioWhat the studio offers, When classes run
What the studio offers
The studio's timetable centers on yoga. Hatha flow and vinyasa flow lead the week, with gentle yoga, restorative sessions and stretch and flow classes adding softer options. Meditation, sound healing and gong and bowls sessions give the schedule a quieter, more reflective side.
The classes are offered by a couple of dozen facilitators, and the ones who lead the most include Soo Yoon, Julianne Fritsky, Lisa Cleaver, Bryan Russell and Corinne Schroeder.
When classes run
Most classes begin in the morning, and the studio's busiest starting times are 9:30am and 4:30pm, with 5:30pm and 7pm also filling up. Thursday, Tuesday and Sunday are the busiest days of the week. Weekend classes make up a smaller share of the timetable.
For a longer session, a few classes run well beyond the usual hour, and a Warrior and Triangle lab runs for two hours.
Release Yoga Studio: questions and answers
Where is Release Yoga Studio and when are classes?
Release Yoga Studio is at 394 Hillsdale Avenue in Hillsdale, New Jersey, and its classes run from 9am in the morning until 7pm in the evening. Most of the week's classes fall in the morning, and a fair number sit in the evening.
Is Release Yoga Studio good for beginners?
Yes, the studio offers classes for those who are new to yoga, especially gentle yoga, restorative and stretch and flow classes. Hatha flow and vinyasa flow are also on the timetable and move at a steady pace.
What kinds of classes does the studio offer?
Most classes at the studio are yoga, with a large share of flow classes and a good number of hatha. Gentle yoga, restorative, meditation, sound healing and gong and bowls sessions round out the week.
How long are the classes?
Most classes at the studio run for about an hour. Gentle yoga classes can run longer, and a few sessions such as yoga nidra are shorter.
Who leads the classes?
Classes at the studio are taught by a couple of dozen facilitators. Soo Yoon, Julianne Fritsky, Lisa Cleaver, Bryan Russell and Corinne Schroeder are among those who lead the most classes.