Thursday 5 November · 16:30 · with Patrice LaRose - Gramuglia

Yoga Nidra Recording

Name: Yoga Nidra Recording
Start: 2026-11-05T21:30:00+00:00
End: 2026-11-05T22:15:00+00:00
Location: Release Yoga Studio

Quiet the mind and soften the breath.

Thursday 5 November, 16:30Plenty of spaceBook with Release Yoga Studio

RestoreRest deeply. Yin, nidra and sound.

Yoga nidraGuided deep rest, lying down.

Length45 minutes

Class sizeUp to 10 people

Your facilitator

Thu 5 Nov, 16:30 · Patrice LaRose - GramugliaPlenty of spaceBook

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