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Tuesday 3 November · 09:00 · with Sophie Choi

Core Tower (English)

Feel supported from the center.

Core and pelvic floorPilatesFireSolar plexus
Tuesday 3 November, 09:00A few spots leftBook with Root Pilates
Core and pelvic floorFeel supported from the center.
Taught inEnglish
Length50 minutes
Class sizeUp to 3 people

Your facilitator

Sophie Choi4 classes in the next two weeksPilates · Reformer

Make it a ritual

Every Tuesday at 09:00.

Tue 3 Nov, 09:00 · Sophie ChoiA few spots leftBook
Tue 10 Nov, 09:00 · Sophie ChoiA few spots leftBook
Tue 17 Nov, 09:00 · Sophie ChoiA few spots leftBook

If this speaks to you