Sunday 15 November · 14:30
Sui Community Class: Strength
Sunday 15 November, 14:30Plenty of spaceBook direct
StrongFind your strength and steadiness.
ConnectionPractice with people who feel like community.
Length60 minutes
Class sizeUp to 40 people
NeighborhoodSoHo-Little Italy-Hudson Square
© OpenStreetMap180 6th Ave, New York, NY 10013, USASoHo-Little Italy-Hudson Square · Open in mapsIn Sui Yoga & Spa Thermae’s words
Our Pay-As-You-Wish offering has a minimum contribution of $17. No one will be turned away for lack of funds. Strength for the life you live. From carrying your bags to climbing stairs and keeping up with everything your day brings, strength makes a difference. Train your whole body with dumbbells and focused resistance exercises to build strength, improve endurance, and move through life with greater ease. Over six weeks of consistent practice, build stronger squats, presses, rows, and planks—then lift heavier across upper and lower body exercises with fewer breaks between sets. A thoughtful complement to your yoga practice. This is not a yoga class. No experience with strength training needed. Naturally warmed by residual heat, staying below 90°F. Energy: Strong Pace: Progressive Experience: All Levels Welcome 🌕 Expand (when you feel energized and ready to be challenged)
Upcoming
Sui Yoga & Spa ThermaeSoHo-Little Italy-Hudson Square · 130 classes this weekSui Yoga & Spa Thermae is a yoga studio in SoHo-Little Italy-Hudson Square, New York.