Sunday 15 November, 11:00Plenty of spaceBook direct
FlowLet the breath lead the body.
Length60 minutes
Class sizeUp to 7 people
NeighborhoodTribeca-Civic Center
© OpenStreetMap225 Broadway Suite 2700, New York, NY 10007, USATribeca-Civic Center · Open in mapsYour facilitator
In Tribeca View’s words
A nourishing practice designed to gently uplift your spirit through heart-centered movement. This slower-paced Vinyasa class focuses on recovery and poses that activate and balance the heart chakra including gentle backbends, expansive chest openers, and rejuvenating spinal twists. With an emphasis on mindful movement and breath awareness, students have time to settle into each pose and truly connect with the heart-opening qualities of the practice. Suitable for all levels, this class will leave you feeling refreshed, balanced, and deeply centered. Experience the transformative effects of opening both body and heart in this nurturing 60-minute practice.
Upcoming
Sun 15 Nov, 11:00 · Ethel ZhangPlenty of spaceBook
Tribeca ViewTribeca-Civic Center · 2 classes this weekTribeca View is a studio in Tribeca-Civic Center. A few classes a month. Most classes start in the morning.