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Sunday 15 November · 11:30 · with Shelby Hicks

Advanced > Flow

Sunday 15 November, 11:30Spots openBook direct
FlowLet the breath lead the body.
Length75 minutes
Class sizeUp to 55 people
NeighborhoodTribeca-Civic Center
© OpenStreetMap406 Broadway 3rd level, New York, NY 10013, USATribeca-Civic Center · Open in maps

Your facilitator

In VERAYOGA’s words

Join us to explore yoga shapes a bit more intricately. "Advanced" doesn't necessarily mean all the tricky stuff (though sometimes we'll explore the way into that). Make your way through our signature three flows with more options for arm balances and inversions. Spend more time in free flow and try on some new shapes! We recommend you have taken some of our FLOW classes prior. Class is heated.

Upcoming

Sun 15 Nov, 11:30 · Shelby HicksSpots openBook
VERAYOGATribeca-Civic Center · 30 classes this week

VERAYOGA is a yoga studio in Tribeca-Civic Center, New York.

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