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Sunday 1 November · 12:00 · with Alex Cuervo

IN-Studio Power Vinyasa Yoga

Feel supported from the center.

SweatTurn up the heat and let go.
Core and pelvic floorFeel supported from the center.
VinyasaBreath-led movement, one pose flowing into the next.
Length75 minutes
Class sizeUp to 40 people
NeighborhoodSheepshead Bay-Manhattan Beach-Gerritsen Beach

Your facilitators

In Yoga Hell Brooklyn - Hot Yoga and Hot Pilates Boutique’s words

HOT POWER VINYASA – STRONG, SWEATY AND FULL OF FLOW Get ready to move, breathe and break a serious sweat in our Hot Power Vinyasa class. Practiced in a warm room at 95 to 100 degrees, this 75 minute class is all about strong, steady movement linked with breath. It’s energetic, fast paced and designed to build strength, stamina and flexibility all at once. We start with a fluid warm up, then dive into powerful sequences that fire up your core, challenge your balance and wake up every muscle. Expect arm balances, leg burners and moments that push you right to your edge in the best way. The heat helps your body open and your mind focus so you can stay present and in the flow. It’s a workout, but with a mindful rhythm that leaves you feeling lighter, clearer and more energized than when you walked in. After all that heat and movement, we slow things down with a cool down and a sweet savasana so you leave grounded and refreshed. Bring your mat, towel and water, arrive at least 15 minutes early and get ready for a class that meets you with challenge, breath and strength. Hot Power Vinyasa is the perfect way to build muscle, boost fitness and reconnect with yourself. See you at Yoga Hell Brooklyn. Reservation & Cancellation Policy: To help everyone get a spot in class, please cancel at least 8 hours before class start time if you can’t attend. Late cancellations (less than 8 hours) will result in the loss of one class from your class package or a $25 late cancellation fee for unlimited members. No-shows will forfeit one class from your package or incur a $35 no-show fee for unlimited members. Thank you for helping us keep our classes available for everyone.

Make it a ritual

Every Sunday at 12:00.

Sun 1 Nov, 12:00 · Alex CuervoBook
Sun 8 Nov, 12:00 · Alex CuervoBook
Sun 15 Nov, 12:00 · Alex CuervoBook
Sun 22 Nov, 12:00 · Alex CuervoBook

If this speaks to you

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Wed 28 Oct · 20:15 · 45 minSheepshead Bay-Manhattan Beach-Gerritsen BeachIN-Studio Inferno Hot Pilates Feel supported from the center. Yoga Hell Brooklyn - Hot Yoga and Hot Pilates Boutique · with Arturo ReyesSweatCore and pelvic floor