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Saturday 31 October · 11:30 · with Badri Zakariadze

IN-Studio Yinasa Yoga

Let go of what you are carrying.

FlowLet the breath lead the body.
ReleaseLet go of what you are carrying.
VinyasaBreath-led movement, one pose flowing into the next.
Length75 minutes
Class sizeUp to 40 people
NeighborhoodSheepshead Bay-Manhattan Beach-Gerritsen Beach

Your facilitator

In Yoga Hell Brooklyn - Hot Yoga and Hot Pilates Boutique’s words

YINASA – FLOW INTO STILLNESS Yinasa is a warm, grounding class that blends two worlds. We start with a gentle Vinyasa flow to wake up the body, build strength, and sync your breath with your movement. Once your muscles are warm and your mind is steady, the class shifts into slow, quiet yin poses that melt tension and invite real release. It’s a practice that feels both alive and calming. You get the satisfying movement of asanas followed by the deep rest of yin. Your muscles work, your fascia softens, and your whole system begins to settle. Suitable for all levels, Yinasa is the kind of class that leaves you feeling open, steady, and refreshed from the inside out. Come move, breathe, and let yourself slow down. Reservation & Cancellation Policy: To help everyone get a spot in class, please cancel at least 8 hours before class start time if you can’t attend. Late cancellations (less than 8 hours) will result in the loss of one class from your class package or a $25 late cancellation fee for unlimited members. No-shows will forfeit one class from your package or incur a $35 no-show fee for unlimited members. Thank you for helping us keep our classes available for everyone.

Make it a ritual

Every Saturday at 11:30.

Sat 31 Oct, 11:30 · Badri ZakariadzeBook
Sat 7 Nov, 11:30 · Badri ZakariadzeBook
Sat 14 Nov, 11:30 · Badri ZakariadzeBook
Sat 21 Nov, 11:30 · Badri ZakariadzeBook

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