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In Shakti Yoga and Living Arts’s words
A creative soul-led art ritual with blue lotus and butterfly pea tea. Looking for your essence in a world of frenetic activity and frenzied pace? Feel the stirring of something yearning to be heard deep within? Join Suman on a mindful art journey as she brews a calming cup of tea made from blue lotus – the flower of intuition – and butterfly pea to encourage connections into your inner world and soul callings that we will channel through art. As a group, we will open ourselves to the creative expression of the soul with colors, lines, and textures. No prior art experience is needed and don’t worry if you don’t label yourself an “artist.” Just come as you are. Suman will provide the art medium, creative guidance, safe space, and tea. Notes on the tea: Blue lotus is not a psychedelic Should be avoided with dopamine-related medications or sedatives Not recommended for pregnant or breastfeeding individuals
Upcoming
Shakti Yoga and Living Arts is a studio in Newark with classes in Iyengar, breathwork and hatha. About 28 classes a week with 23 facilitators, busiest on Mondays and Tuesdays. Classes run from morning to evening.