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Friday 20 November · 19:00 · with Kati Walker

Tibetan Singing Bowls Meditation

Friday 20 November, 19:00Spots openBook direct
CalmQuiet the mind and soften the breath.
Gong and bowlsLong, layered tones to sink into.
Length75 minutes
Class sizeUp to 15 people
© OpenStreetMap1861 Springfield Ave AOpen in maps

Your facilitator

In Shakti Yoga and Living Arts’s words

Preregistration Required: Limit 15 Concert ~ Meditation ~ Relaxation ~ Sound Healing Sound and vibration with Singing Bowls can be used to achieve a deep relaxation, reduce the effects of stress, and create a healthy flow of energy through the physical and etheric body. Himalayan Singing Bowls are one of the most powerful ways to create a sense of peace and harmony. You will be invited to recline around the singing bowls. The vibrations of the bowls will begin to wash over and through you. You will be soothed by the resonance from the bowls and the ancient protocols. A bowl may be placed on you to experience a deeper vibrational healing. Please put your name on the waitlist if class is full. If you can't make it, please let us know right away, so we can let the next person in. Please bring your own mat/blanket/pillows for you comfort. You are welcome to use our props, if you prefer.

Upcoming

Fri 20 Nov, 19:00 · Kati WalkerSpots openBook
Shakti Yoga and Living Arts28 classes this week

Shakti Yoga and Living Arts is a studio in Newark with classes in Iyengar, breathwork and hatha. About 28 classes a week with 23 facilitators, busiest on Mondays and Tuesdays. Classes run from morning to evening.

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