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Monday 16 November · 17:00 · with Ryoshin Kalmanek

Zen Meditation Practice Group

Monday 16 November, 17:0075 minBook direct
CalmQuiet the mind and soften the breath.
Length75 minutes
© OpenStreetMap1861 Springfield Ave AOpen in maps

Your facilitators

In Shakti Yoga and Living Arts’s words

Please join the South Mountain Zen Circle for silent Zen meditation (zazen). There are two meditation periods, each 25 minutes long, with a short break in between, followed by a brief Dharma teaching or discussion. If you are new to Zen meditation, please arrive 15 minutes early for beginning instruction. Experienced practitioners are also welcome. If you have been on a Zen retreat, practiced at another Zen center, or done meditation in another tradition, you are very welcome to join us. https://www.southmountainzencircle.org/

Make it a ritual

Every Monday at 17:00.

Mon 16 Nov, 17:00 · Ryoshin KalmanekBook
Mon 23 Nov, 17:00 · Ryoshin KalmanekBook
Shakti Yoga and Living Arts28 classes this week

Shakti Yoga and Living Arts is a studio in Newark with classes in Iyengar, breathwork and hatha. About 28 classes a week with 23 facilitators, busiest on Mondays and Tuesdays. Classes run from morning to evening.

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