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Tomorrow · 17:30 · with Stephanie Noutch

Yin / Yang (Flow & Stretch)

RestoreFlexibilityCalmYogaMobility and stretchYinEarthWater
Tomorrow, 17:30Spots openBook direct
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length60 minutes
Class sizeUp to 12 people
© OpenStreetMap137-141 Chillingham RdOpen in maps

Your facilitator

Stephanie Noutch4 classes in the next two weeksRestore · Yin · Mobility and stretch · Restorative

In Hot Yoga Newcastle’s words

A balanced class combining dynamic movement (Yang) with slow, restorative holds (Yin). The first half of the class builds gentle heat through flowing sequences, while the second half slows down with longer, grounding postures to stretch and release the body. A great option if you want both movement and relaxation in one class. 🔥🔥 Heat | ⭐️⭐️ Level | 💪💪 Intensity

Make it a ritual

Every Wednesday at 17:30.

Wed 11 Nov, 17:30 · Stephanie NoutchSpots openBook
Wed 18 Nov, 17:30 · Stephanie NoutchPlenty of spaceBook
Wed 25 Nov, 17:30 · Stephanie NoutchPlenty of spaceBook
Hot Yoga Newcastle18 classes this week

Hot Yoga Newcastle is a studio in Newcastle upon Tyne with classes in vinyasa, hot yoga and yin. About 18 classes a week with 6 facilitators, busiest on Mondays and Fridays. Most classes start in the evening, after work.

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