Kara
8 classes in the next two weeks at Aloha Active.
8 classes this weekAloha Active
- Kara's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Kara announces, as it is announced.
Schedule, events and newsKara in your Sunday digest
What Kara leads
How the classes feel
Next two weeks, 8 classesCompared with the rest of Noosa, Kara leans toward Reformer 3.4×, Pilates 2.5× and Solar plexus 1.5×.
Body
- Flexibility38%2.7× Noosa
- Core and pelvic floor25%6.3× Noosa
- Joints and mobility13%1.8× Noosa