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Today · 18:00 · with Rene Goetjes, Aaron Walker

Yin

Lengthen, soften and breathe into space.

GentleHipsYogaYinDrop-in classEarthWaterRoot
Today, 18:0060 minBook with Coolum Beach Yoga
GentleMove softly, at your own pace.
HipsOpen up and move more freely.
YinLong, quiet holds that release deep tension.
Length60 minutes
Class sizeUp to 20 people
NeighborhoodCoolum Beach

Your facilitators

Aaron Walker7 classes in the next two weeksPilates · Sweat · Gentle · YinRene Goetjes8 classes in the next two weeksSweat · Yoga · Hot yoga · Strong

In Coolum Beach Yoga’s words

A Gentle class, passive floor poses held for up to 5 minutes or more. These poses mainly work the lower part of the body – the hips, pelvis, inner thighs, lower spine, improves energy flow and enhances the flow of chi in the organs.

Make it a ritual

Every Wednesday at 18:00, and every Monday at 18:00.

Wed 28 Oct, 18:00 · Rene GoetjesBook
Mon 2 Nov, 18:00 · Aaron WalkerBook
Wed 4 Nov, 18:00 · Aaron WalkerBook
Mon 9 Nov, 18:00 · Aaron WalkerBook
Wed 11 Nov, 18:00 · Rene GoetjesBook
Mon 16 Nov, 18:00 · Aaron WalkerBook
Wed 18 Nov, 18:00 · Rene GoetjesBook
Mon 23 Nov, 18:00 · Aaron WalkerBook

If this speaks to you

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Thu 29 Oct · 07:30 · 60 minCoolum BeachVinyasa Let the breath lead the body. Coolum Beach Yoga · with Laura HumphreysFlowVinyasa
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Thu 29 Oct · 17:45 · 60 minCoolum BeachHot 26&2 Turn up the heat and let go. Coolum Beach Yoga · with Rene GoetjesSweatHot yoga
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Fri 30 Oct · 05:45 · 60 minCoolum BeachHot 26&2 Turn up the heat and let go. Coolum Beach Yoga · with Rene GoetjesSweatHot yoga
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