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Tomorrow · 05:45 · with Christie Brown

Fusion Flow 35deg

Let the breath lead the body.

StrongFlexibilityBalanceFocusYogaHot yogaAll levelsDrop-in class
Tomorrow, 05:4560 minBook with Coolum Beach Yoga
StrongFind your strength and steadiness.
FlexibilityLengthen, soften and breathe into space.
BalanceFind your center, inside and out.
Length60 minutes
Class sizeUp to 25 people
NeighborhoodCoolum Beach

Your facilitator

Christie Brown3 classes in the next two weeksPilates · Sweat · Hot yoga · Strong

In Coolum Beach Yoga’s words

A little from the Hot 26&2, woven together with three dynamic flow sets to create a balanced and energising practice. Build strength, flexibility and tone while developing deeper concentration, relieving stress and supporting your overall wellbeing. The class follows a familiar structure each week, allowing you to build confidence and develop a deeper relationship with your practice. Expect an arm balance, a standing balance and an inversion — with options and variations offered for all levels.

Upcoming

Thu 29 Oct, 05:45 · Christie BrownBook

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