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Monday 16 November · 20:00 · with Charlotte Everett, Liz Beverley

Core Progressions

StrongCore and pelvic floorFireSolar plexus
Monday 16 November, 20:00A few spots leftBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length50 minutes
Class sizeUp to 7 people
© OpenStreetMap27 Wollaton RdOpen in maps

Your facilitators

Charlotte Everett24 classes in the next two weeksStrong · Pilates · Strength · FlowLiz Beverley4 classes in the next two weeksStrong

Make it a ritual

Every Monday at 20:00.

Mon 16 Nov, 20:00 · Charlotte EverettA few spots leftBook
Mon 23 Nov, 20:00 · Liz BeverleyA few spots leftBook
Elevated Pilates46 classes this week

Elevated Pilates is in Nottingham, at 27 Wollaton Rd. Its current timetable and prices are on its own website.

Elevated Pilates, in your Sunday email
  • The classes that match your needs
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