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Monday 16 November · 08:30 · with Kelly Smith, Joanne Hooker

Strong & Aligned | Posture & Posterior Chain

StrongBackEarthFireRootSolar plexus
Monday 16 November, 08:30Filling upBook direct
StrongFind your strength and steadiness.
BackEase your lower back and stand taller.
Length50 minutes
Class sizeUp to 7 people
© OpenStreetMap27 Wollaton RdOpen in maps

Your facilitators

Joanne Hooker17 classes in the next two weeksStrong · Strength · Pilates · ReformerKelly Smith15 classes in the next two weeksStrong · Pilates · Reformer · StrengthSarah Whitney18 classes in the next two weeksStrong · Pilates · Barre · Gentle

Make it a ritual

Every Monday at 08:30.

Mon 16 Nov, 08:30 · Kelly SmithFilling upBook
Mon 23 Nov, 08:30 · Joanne HookerFilling upBook
Elevated Pilates46 classes this week

Elevated Pilates is in Nottingham, at 27 Wollaton Rd. Its current timetable and prices are on its own website.

Elevated Pilates, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
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