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Sunday 15 November · 09:30 · with Franzi Vertr., Pia

Gentle Flow

Gentle
Sunday 15 November, 09:30Spots openBook direct
GentleMove softly, at your own pace.
Length75 minutes
Class sizeUp to 26 people
© OpenStreetMapAustraße 14Open in maps

Your facilitators

Franzi Vertr.1 class in the next two weeksGentlePia1 class in the next two weeksGentle

In Holy Wow Yoga & Art’s words

Gentle flow lädt dich ein, achtsam in Bewegung zu sein, in deinem Körper anzukommen und den Geist zu beruhigen.In dieser fließenden Klasse wechseln sich kraftvolle Sequenzen mit ruhigen, regenerativen Momenten und meditativen Elementen ab.Im Fokus stehen Präsenz, Atembewusstsein und ein liebevoller Umgang mit dir selbst – auf der Matte und darüber hinaus.

Make it a ritual

Every Sunday at 09:30.

Sun 15 Nov, 09:30 · Franzi Vertr.Spots openBook
Sun 22 Nov, 09:30 · PiaPlenty of spaceBook
Sun 29 Nov, 09:30 · PiaPlenty of spaceBook
Holy Wow Yoga & Art18 classes this week

Holy Wow Yoga & Art is in Nuremberg, at Austraße 14. Its current timetable and prices are on its own website.

Holy Wow Yoga & Art, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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