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Saturday 14 November · 11:30 · with Marlena C.

Hot Pilates

SweatCore and pelvic floorPilatesFireSolar plexus
Saturday 14 November, 11:3060 minBook direct
SweatTurn up the heat and let go.
Core and pelvic floorFeel supported from the center.
Length60 minutes
© OpenStreetMap3465 Rebecca St Unit 101Open in maps

Your facilitator

Marlena C.3 classes in the next two weeksPilates · Sweat

Make it a ritual

Every Saturday at 11:30, and every Wednesday at 18:30.

Sat 14 Nov, 11:30 · Marlena C.Book
Wed 18 Nov, 18:30 · Marlena C.Book
Sat 21 Nov, 11:30 · Marlena C.Book
Wed 25 Nov, 18:30 · Marlena C.Book
Sat 28 Nov, 11:30 · Marlena C.Book
Goji Yoga & Wellness23 classes this week

Goji Yoga & Wellness is a studio in Oakville with classes in hatha, meditation and yin. About 22 classes a week with 14 facilitators, busiest on Mondays and Tuesdays. Most classes start in the evening, after work.

Goji Yoga & Wellness, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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