Today · 09:00 · with Amy Flynn, Monica Wurst

Heated Power Flow 50

Name: Heated Power Flow 50
Start: 2026-11-17T02:15:00+00:00
End: 2026-11-17T03:10:00+00:00
Location: Sports Academy Thousand Oaks

Find your strength and steadiness.

SweatTurn up the heat and let go.

Power yogaStrong, athletic flow that builds heat.

Hot yogaA heated space to soften and sweat.

Length55 minutes

Class sizeUp to 12 people

Your facilitators

Every Saturday at 09:00, and every Monday at 12:00, and every Monday at 18:15.

Sat 31 Oct, 09:00 · Amy FlynnPlenty of spaceBook

Mon 2 Nov, 12:00 · Monica WurstPlenty of spaceBook

Mon 2 Nov, 18:15 · Amy FlynnPlenty of spaceBook

Sat 7 Nov, 09:00 · Amy FlynnPlenty of spaceBook

Mon 9 Nov, 12:00 · Monica WurstPlenty of spaceBook

Mon 9 Nov, 18:15 · Amy FlynnPlenty of spaceBook

Sat 14 Nov, 09:00 · Amy FlynnPlenty of spaceBook

Mon 16 Nov, 12:00 · Monica WurstPlenty of spaceBook

Mon 16 Nov, 18:15 · Amy FlynnPlenty of spaceBook

Sat 31 Oct · 08:00 · 60 minAdult Training | HIIT Find your strength and steadiness. Sports Academy Thousand Oaks · with Eva Madarang

Sat 31 Oct · 10:00 · 60 minAdult Training | HIIT Find your strength and steadiness. Sports Academy Thousand Oaks · with Eva Madarang

Sun 1 Nov · 09:00 · 60 minAdult Training | Strength Find your strength and steadiness. Sports Academy Thousand Oaks · with Christopher Horne

Sun 1 Nov · 11:00 · 60 minAdult Training | Strength Find your strength and steadiness. Sports Academy Thousand Oaks · with Christopher Horne

Mon 2 Nov · 06:00 · 60 minAdult Training | Strength Find your strength and steadiness. Sports Academy Thousand Oaks · with Christine Yangson

Mon 2 Nov · 09:30 · 60 minAdult Training | Conditioning Build strength with your body weight and simple tools. Sports Academy Thousand Oaks · with Phil Muscarella