Tuesday 3 November · 18:30 · with Heather Cunha

Vinyasa Flow

Name: Vinyasa Flow
Start: 2026-11-20T02:30:00+00:00
End: 2026-11-20T03:30:00+00:00
Location: The Yoga Studio

Let the breath lead the body.

Tuesday 3 November, 18:30Plenty of spaceBook with The Yoga Studio

VinyasaBreath-led movement, one pose flowing into the next.

Length60 minutes

Class sizeUp to 10 people

Your facilitator

Every Tuesday at 18:30, and every Thursday at 18:30.

Tue 3 Nov, 18:30 · Heather CunhaPlenty of spaceBook

Thu 5 Nov, 18:30 · Heather CunhaPlenty of spaceBook

Tue 10 Nov, 18:30 · Heather CunhaPlenty of spaceBook

Thu 12 Nov, 18:30 · Heather CunhaPlenty of spaceBook

Tue 17 Nov, 18:30 · Heather CunhaPlenty of spaceBook

Thu 19 Nov, 18:30 · Heather CunhaPlenty of spaceBook

Fri 30 Oct · 17:00 · 60 minYin Lengthen, soften and breathe into space. The Yoga Studio · with Mika FeliRestoreYin

Sat 31 Oct · 08:30 · 60 minCore and Flow Feel supported from the center. The Yoga Studio · with Heather CunhaCore and pelvic floor

Sat 31 Oct · 10:00 · 60 minFoundations Flow Let the breath lead the body. The Yoga Studio · with Mika Feli

Sun 1 Nov · 09:30 · 60 minYoga for Strength Find your strength and steadiness. The Yoga Studio · with Marie SporichStrong

Mon 2 Nov · 09:30 · 75 minKundalini Let the breath lead the body. The Yoga Studio · with Tereza ClarkKundalini

Sun 1 Nov · 09:00 · 55 minGentle Yoga Move softly, at your own pace. Pilates Body Art · with Veca GaliciaGentle