Monday 2 November · 18:00 · with Jessica

Vinyasa Flow

Name: Vinyasa Flow
Start: 2026-11-17T02:00:00+00:00
End: 2026-11-17T03:00:00+00:00
Location: Ziaya’s

Let the breath lead the body.

Monday 2 November, 18:00Plenty of spaceBook with Ziaya’s

VinyasaBreath-led movement, one pose flowing into the next.

Length60 minutes

Class sizeUp to 14 people

Your facilitator

Every Monday at 18:00.

Mon 2 Nov, 18:00 · JessicaPlenty of spaceBook

Mon 9 Nov, 18:00 · JessicaPlenty of spaceBook

Mon 16 Nov, 18:00 · JessicaPlenty of spaceBook

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Sun 1 Nov · 10:00 · 60 minVinyasa Let the breath lead the body. Ziaya’s · with SiellaVinyasa

Sun 1 Nov · 16:00 · 60 minRestorative Yoga + Sound Rest deeply. Yin, nidra and sound. Ziaya’s · with MariaRestoreRestorative

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