Tomorrow · 09:00 · with Dawn Buchanan, Robin Putnam

Mat Pilates

Name: Mat Pilates
Start: 2026-11-28T17:15:00+00:00
End: 2026-11-28T18:15:00+00:00
Location: The Studio Dundee

Strong Core and pelvic floor Pilates Fire Solar plexus

Tomorrow, 09:00Plenty of spaceBook with The Studio Dundee

StrongFind your strength and steadiness.

Core and pelvic floorFeel supported from the center.

Length60 minutes

Class sizeUp to 12 people

Your facilitators

Dawn Buchanan2 classes in the next two weeksPilates · Strong Robin Putnam6 classes in the next two weeksPilates · Strong

In The Studio Dundee’s words

Improve strength, flexibility, and postural alignment with The Studio Dundee's Mat Pilates. Through precise movements and breathing techniques, this class incorporates Stott's five basic principles to enhance balance and awareness in synergy with your other exercise programs

Make it a ritual

Every Tuesday at 09:00, and every Wednesday at 12:00, and every Friday at 12:00, and every Saturday at 11:15.

Tue 10 Nov, 09:00 · Dawn BuchananPlenty of spaceBook

Wed 11 Nov, 12:00 · Robin PutnamPlenty of spaceBook

Fri 13 Nov, 12:00 · Robin PutnamPlenty of spaceBook

Sat 14 Nov, 11:15 · Robin PutnamPlenty of spaceBook

Tue 17 Nov, 09:00 · Dawn BuchananPlenty of spaceBook

Wed 18 Nov, 12:00 · Robin PutnamPlenty of spaceBook

Fri 20 Nov, 12:00 · Robin PutnamPlenty of spaceBook

Sat 21 Nov, 11:15 · Robin PutnamPlenty of spaceBook

Tue 24 Nov, 09:00 · Dawn BuchananPlenty of spaceBook

Wed 25 Nov, 12:00 · Robin PutnamPlenty of spaceBook

Fri 27 Nov, 12:00 · Robin PutnamPlenty of spaceBook

Sat 28 Nov, 11:15 · Robin PutnamPlenty of spaceBook