Wednesday 11 November · 09:00 · with Rodrigo A., Katie P.

Cool Vinyasa Flow

Name: Cool Vinyasa Flow
Start: 2026-11-26T15:30:00+00:00
End: 2026-11-26T16:30:00+00:00
Location: The Yoga Lab

Wednesday 11 November, 09:00Plenty of spaceBook direct

FlowLet the breath lead the body.

VinyasaBreath-led movement, one pose flowing into the next.

Length60 minutes

Class sizeUp to 17 people

Your facilitators

Every Wednesday at 09:00, and every Thursday at 10:30.

Wed 11 Nov, 09:00 · Rodrigo A.Plenty of spaceBook

Thu 12 Nov, 10:30 · Katie P.Plenty of spaceBook

Wed 18 Nov, 09:00 · Rodrigo A.Plenty of spaceBook

Thu 19 Nov, 10:30 · Katie P.Plenty of spaceBook

Wed 25 Nov, 09:00 · Rodrigo A.Plenty of spaceBook

Thu 26 Nov, 10:30 · Katie P.Plenty of spaceBook

The Yoga Lab is in Orlando, at 1340 Tuskawilla Rd STE 102. Its current timetable and prices are on its own website.

Mon 9 Nov · 18:15 · 60 minHot Power Flow The Yoga Lab · with Lisa C.SweatPower yoga

Mon 9 Nov · 19:30 · 60 minCandlelight Yin Deep Stretch The Yoga Lab · with Lisa C.RestoreFlexibility

Tue 10 Nov · 06:15 · 45 minFlow. Fire. Restore 45 Mins The Yoga Lab · with Lexi C.FlowRestorative

Tue 10 Nov · 09:15 · 60 minHot Power Flow The Yoga Lab · with Katie P.SweatPower yoga

Tue 10 Nov · 10:30 · 60 minYin Deep Restore The Yoga Lab · with Katie P.RestoreFlexibility

Tue 10 Nov · 17:15 · 45 minRestore & Rejuvenate: Plus Sound Healing The Yoga Lab · with Rachael J.RestorativeGong and bowls