Tomorrow · 18:15 · with Lisa C., Daphne A., Sue S.

Power Up/Power Down (Warm)

Name: Power Up/Power Down (Warm)
Start: 2026-11-29T13:30:00+00:00
End: 2026-11-29T14:30:00+00:00
Location: The Yoga Lab

Tomorrow, 18:15Plenty of spaceBook direct

StrongFind your strength and steadiness.

Length60 minutes

Class sizeUp to 17 people

Your facilitators

Every Tuesday at 18:15, and every Friday at 09:00, and every Sunday at 08:30.

Tue 10 Nov, 18:15 · Lisa C.Plenty of spaceBook

Fri 13 Nov, 09:00 · Daphne A.Plenty of spaceBook

Sun 15 Nov, 08:30 · Lisa C.Plenty of spaceBook

Tue 17 Nov, 18:15 · Lisa C.Plenty of spaceBook

Fri 20 Nov, 09:00 · Daphne A.Plenty of spaceBook

Sun 22 Nov, 08:30 · Sue S.Plenty of spaceBook

Tue 24 Nov, 18:15 · Rachael J.Plenty of spaceBook

Fri 27 Nov, 09:00 · Daphne A.Plenty of spaceBook

Sun 29 Nov, 08:30 · Lisa C.Plenty of spaceBook

The Yoga Lab is in Orlando, at 1340 Tuskawilla Rd STE 102. Its current timetable and prices are on its own website.

Thu 12 Nov · 12:00 · 60 minSculpt & Roll The Yoga Lab · with Katie P.Strong

Wed 11 Nov · 09:00 · 60 minSculpt & Stretch Tribe Yoga Studio · with Lisa MurrayStrongFlexibility

Wed 11 Nov · 18:00 · 60 minUplift Yoga Sculpt (Planksgiving Themed) Tribe Yoga Studio · with Stephanie PetersonStrong

Thu 12 Nov · 09:00 · 60 minUplift Yoga Sculpt (Planksgiving Themed) Tribe Yoga Studio · with Lisa MurrayStrong

Mon 9 Nov · 18:45 · 30 minSculpt 30 YogaMix · with Corene BinghamStrong

Tue 10 Nov · 18:45 · 30 minMat Pilates 30 YogaMix · with Sophie DoddridgeStrongCore and pelvic floor