What kind of practice?

Strength classes in Ottawa

Build strength with your body weight and simple tools.

1 studio · 3 facilitators

Coming up

06:15 · 50 minSoul Strength 50 - Functional Strength Soulspeak Studio · with Shannon WebsterStrongJoints and mobility

18:30 · 60 minSoul Strength - Functional Strength Soulspeak Studio · with Kennedy BantonStrongJoints and mobility

12:00 · 50 minSoul Strength 50 - Max Strength Soulspeak Studio · with Kennedy BantonStrong

10:30 · 60 minSoul Strength - Endurance Soulspeak Studio · with Kennedy BantonStrong

06:15 · 50 minSoul Strength 50 - Max Strength Soulspeak Studio · with Tarik HassanStrong

Practice