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Tomorrow · 12:00 · with Josh Towell

Soul Flow 45

Tomorrow, 12:0045 minBook direct
FlowLet the breath lead the body.
Length45 minutes
Class sizeUp to 38 people
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Your facilitator

In Soulspeak Studio’s words

YOGA | ALL LEVEL | Room Temperature: 23°C Our signature vinyasa class: breath and movement woven together through intentional sequencing and music that supports the flow. Expect dynamic, progressive sequences that build strength, mobility, and focus—layering postures to create heat, rhythm, and balance in the body. Each class moves toward a peak flow before easing into grounding stretches and savasana. Suitable for all levels, with clear cues and thoughtful options for every body. Please arrive 10 minutes early. If you need to cancel, class must be canceled 5 hours prior to class start time. Late cancels & no shows will be subject to a $20 fee. Mat not included - $2 to rent.

Make it a ritual

Every Tuesday at 12:00.

Tue 10 Nov, 12:00 · Josh TowellBook
Tue 17 Nov, 12:00 · Josh TowellBook
Tue 24 Nov, 12:00 · Josh TowellBook
Soulspeak Studio44 classes this week

Soulspeak Studio is in Ottawa. Its current timetable and prices are on its own website.

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