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Tomorrow · 17:45 · with Greg Holmes

Wall Ropes

Tomorrow, 17:45Plenty of spaceBook direct
Length75 minutes
Class sizeUp to 17 people
© OpenStreetMap9619 N Hayden RdOpen in maps

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In Modern Yoga’s words

The use of wall ropes was started by B.K.S. Iyengar, often referred to as Kurunta. In this class, yogis utilize a system of ropes attached to the wall to support, stabilize, and enhance their yoga practice. These ropes act as props, aiding in alignment, balance, and deepening stretches. The class typically begins with gentle warm-up exercises and progresses to more challenging poses using the ropes for support and stability. Participants can expect to experience a unique combination of traditional yoga asanas (poses) along with the added dimension of the wall ropes, allowing for deeper stretches, increased flexibility, and improved alignment.

Upcoming

Tue 10 Nov, 17:45 · Greg HolmesPlenty of spaceBook
Modern Yoga62 classes this week

Modern Yoga is in Paradise Valley, at 9619 N Hayden Rd. Its current timetable and prices are on its own website.

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