Yoga Box North Scottsdale
yoga box north scottsdale is a studio in Sedona where most of the week is built around morning practice. Classes lean toward yoga with a strong, strength-focused edge, and sculpt classes are a steady part of the timetable.
33 classes in the next two weeks with 14 facilitators.
- Open early: Classes before 8 on 6 days a week.
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Coming up
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The feel
Compared with the rest of Sedona, Yoga Box North Scottsdale leans toward Power yoga 25×, Back 12× and Vinyasa 10×.
How Yoga Box North Scottsdale feelsStyles, energy and times, against the rest of SedonaFacilitators
Prices and booking
Each class links straight to Yoga Box North Scottsdale’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Yoga Box North Scottsdale
yoga box north scottsdale is a studio in Sedona where most of the week is built around morning practice. Classes lean toward yoga with a strong, strength-focused edge, and sculpt classes are a steady part of the timetable. The studio sits at 7077 E. Mayo Blvd in Phoenix, and it offers vinyasa and hot yoga alongside its sculpt and restore classes.
It suits you if
- you prefer early morning practice
- you want strength work built into yoga
- you like a moving, flowing vinyasa pace
At a glance
Read more about Yoga Box North ScottsdaleWhat the studio offers, When classes run
What the studio offers
The studio runs a wide mix of classes across a handful of locations. Vinyasa and flow classes are the most common styles, with hot yoga offered in smaller numbers. Sculpt classes form their own strand, combining yoga with strength work and naming each class by the body area it targets.
Most classes last an hour, so a session fits easily before or after a working day. Strength-focused classes make up about half of the timetable, and restore classes are offered for a slower, quieter practice.
When classes run
Mornings carry about half of all classes, and about a fifth start before 9am. The busiest start times are 9am, 6am, 4pm and 5:30pm. The latest class starts at 7pm, so evenings are present but lighter than mornings.
Mondays, Tuesdays and Thursdays are the busiest days, and weekends make up about a fifth of classes.
Yoga Box North Scottsdale: questions and answers
When do most people practice here?
Most classes at yoga box north scottsdale are in the morning, and about a fifth start before 9am. Common start times include 6am, 9am, 4pm and 5:30pm, with the latest start at 7pm. Mondays, Tuesdays and Thursdays carry the most classes.
What kinds of classes are offered?
Almost every class is yoga, and about half are marked strong or strength. Vinyasa and flow styles are common, and hot yoga makes up about one in ten classes. A few classes focus on core and pelvic floor, and a few are restore classes such as Recovery Restore.
How long are the classes?
Typical classes run 60 minutes, with a few sculpt classes at 45 minutes. Sculpt classes are named by the area they work, such as body and core, body and arms, or body and legs and butt. Themed sculpt classes built around music are also on the schedule.
Which class should I try first?
Power Flow Vinyasa is a good place to start if you want a moving, flowing class. Recovery Restore suits a slower practice. Many newcomers begin with a vinyasa or flow class and then try the sculpt classes once they are comfortable with the pace.
Who leads the classes?
A couple of dozen facilitators lead classes here. Victoria G, Libby Z, Rita R, Hannah Z and Anne B teach the most classes, along with Brittany B, Heather T, Exalted E, Brenna T and Gendya T.