Kate Y
5 classes in the next two weeks at My Golden Hour Hot Pilates Reformer ® - Studio & Spa, in English.
Classes, workshops and retreatsMy Golden Hour Hot Pilates Reformer ® - Studio & Spa
- Kate's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Kate announces, as it is announced.
Schedule, events and newsKate in your Sunday digest
What Kate leads
How the classes feel
Next two weeks, 5 classesCompared with the rest of Paris, Kate leans toward Yoga 2.7×.
Style
- Vinyasa40%3.2× Paris
- Hot yoga40%14× Paris
- Ashtanga20%12× Paris
- Power yoga20%101× Paris
Body
- Balance60%42× Paris
- Flexibility60%13× Paris
- Core and pelvic floor20%