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A collection · How much you want to move

Stillness in Mail

Slow, restoring classes in Mail: yin, nidra, restorative and sound.

Explore current classes, studios and facilitators.

Practice coverage is updating. Schedules refresh separately.

Studio and facilitator lists are updating. Open Classes for the current schedule.

Coming up

Today 1 class

Sunday 1 November 1 class

Wednesday 4 November 1 class

Friday 6 November 1 class

Sunday 8 November 1 class

See all classesDay by day, hour by hour, two weeks ahead

More how much you want to move

In Mail, this week

Stillness elsewhere