Sainte-Avoie
Sainte-Avoie in Paris's 3e Arrondissement leans toward meditation, mobility and stretch, strength, Pilates and barre. Derose Meditation Paris Centre, BarreShape and Humble Warrior 7 Rue du Bourg l'Abbé make up the three studios, and most classes fall in the evening, with a fair share on weekends. Breathwork, a few gentle classes and some taught in German round out the timetable.
Monday 9 November
4 classes12:00 1 class
12:3060 minDeep - Force, Souplesse, Méditation (DeRose Method)Derose Meditation Paris Centre · Jonathan SardasPlenty of spaceBook
18:00 1 class
19:00 1 class
19:1560 minDeep - Souplesse & Respiration (DeRose Method)Derose Meditation Paris Centre · Jonathan SardasPlenty of spaceBook