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Tuesday 3 November 路 19:15 路 with Oph茅lie Ros

Reformer - niveau 4 (馃嚝馃嚪/馃嚭馃嚫)

Core, control and precise movement.

PilatesReformerExperiencedFireSolar plexus
Tuesday 3 November, 19:15A few spots leftBook with Hundred
ReformerPilates on the reformer machine.
Length50 minutes
Class sizeUp to 6 people
NeighborhoodPalais-Royal

Your facilitators

Amy Harrelson11 classes in the next two weeksPilates 路 Reformer 路 StrongOph茅lie Ros11 classes in the next two weeksPilates 路 Reformer

In Hundred鈥檚 words

饾棥饾椂饾槂饾棽饾棶饾槀 饾煱 (anciennement 饾棞饾棥饾棫饾棙饾棩饾棤饾棙饾棗饾棞饾棓饾棞饾棩饾棙 PLUS) 饾棦饾棔饾棢饾棞饾棜饾棓饾棫饾棦饾棞饾棩饾棙 : - Tu dois maitriser les r茅glages et noms des exercices du niveau 3 - Tu as pratiqu茅 les cours de niveau 3 sur l'ensemble des appareils (REFORMER, TOWER, CHAIR et CIRCUIT) Pour rejoindre 脿 ce niveau vous devez avoir eu l'accord de votre professeur. 饾棢'饾棶饾棸饾棸饾棽虁饾榾 饾棶饾槀 饾棸饾椉饾槀饾椏饾榾 饾椊饾椉饾槀饾椏饾椏饾棶 饾槂饾椉饾槀饾榾 饾棽虃饾榿饾椏饾棽 饾椏饾棽饾棾饾槀饾榾饾棽虂. N'h茅site pas 脿 nous demander conseil ou nous 茅crire 脿 hello@hundred-pilates.com 饾棢饾棽 饾榾饾榿饾槀饾棻饾椂饾椉 饾椉饾槀饾槂饾椏饾棽 饾榾饾棽饾榾 饾椊饾椉饾椏饾榿饾棽饾榾 饾煭饾煬 饾椇饾椂饾椈饾槀饾榿饾棽饾榾 饾棶饾槂饾棶饾椈饾榿 饾槂饾椉饾榿饾椏饾棽 饾棸饾椉饾槀饾椏饾榾. 饾棧饾椉饾椆饾椂饾榿饾椂饾椌饾槀饾棽 饾棻'饾棶饾椈饾椈饾槀饾椆饾棶饾榿饾椂饾椉饾椈 : 饾煯饾煱饾椀 饾棶饾槂饾棶饾椈饾榿 饾槂饾椉饾榿饾椏饾棽 饾棸饾椉饾槀饾椏饾榾. 饾棧饾棶饾榾饾榾饾棽虂 饾棸饾棽 饾棻饾棽虂饾椆饾棶饾椂 饾椆饾棽 饾棸饾椉饾槀饾椏饾榾 饾榾饾棽饾椏饾棶 饾棻饾棽虂饾棸饾椉饾椇饾椊饾榿饾棽虂. 饾棙饾椈 饾棸饾棶饾榾 饾棻饾棽 饾椏饾棽饾榿饾棶饾椏饾棻 饾椆'饾棶饾棸饾棸饾棽虁饾榾 饾棶饾槀 饾棸饾椉饾槀饾椏饾榾 饾槂饾椉饾槀饾榾 饾榾饾棽饾椏饾棶 饾椏饾棽饾棾饾槀饾榾饾棽虂. 饾棢饾棽饾榾 饾棸饾椉饾槀饾椏饾榾 饾棸饾椉饾椆饾椆饾棽饾棸饾榿饾椂饾棾饾榾 饾椈饾棽 饾榾饾椉饾椈饾榿 饾椊饾棶饾榾 饾棶饾棻饾棶饾椊饾榿饾棽虂饾榾 饾棶饾槀饾槄 饾棾饾棽饾椇饾椇饾棽饾榾 饾棽饾椈饾棸饾棽饾椂饾椈饾榿饾棽饾榾.

Make it a ritual

Every Tuesday at 19:15.

Tue 3 Nov, 19:15 路 Oph茅lie RosA few spots leftBook
Tue 10 Nov, 19:15 路 Oph茅lie RosPlenty of spaceBook
Tue 17 Nov, 19:15 路 Oph茅lie RosPlenty of spaceBook
Tue 24 Nov, 19:15 路 Oph茅lie RosPlenty of spaceBook

If this speaks to you