Wednesday 4 November · 18:00 · with Florence DUGOWSON
Hatha - Vinyasa
Breath-led movement, one pose flowing into the next.
Wednesday 4 November, 18:00Plenty of spaceBook with La Canopee
VinyasaBreath-led movement, one pose flowing into the next.
HathaSteady, held poses that ground you.
Length75 minutes
Class sizeUp to 15 people
NeighborhoodHôpital-Saint-Louis
Your facilitator
Make it a ritual
Every Wednesday at 18:00, and every Friday at 18:30.
Wed 4 Nov, 18:00 · Florence DUGOWSONPlenty of spaceBook
Fri 6 Nov, 18:30 · Florence DUGOWSONPlenty of spaceBook
Wed 11 Nov, 18:00 · Florence DUGOWSONPlenty of spaceBook
Fri 13 Nov, 18:30 · Florence DUGOWSONPlenty of spaceBook
Wed 18 Nov, 18:00 · Florence DUGOWSONPlenty of spaceBook
Fri 20 Nov, 18:30 · Florence DUGOWSONPlenty of spaceBook
Wed 25 Nov, 18:00 · Florence DUGOWSONPlenty of spaceBook
Fri 27 Nov, 18:30 · Florence DUGOWSONPlenty of spaceBook
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