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Wednesday 4 November · 19:15 · with Chloé Machenaud

Yin Yoga + Nidra + Bain Sonore

Rest deeply. Yin, nidra and sound.

Wednesday 4 November, 19:15Spots openBook with La Canopee
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
Yoga nidraGuided deep rest, lying down.
Length75 minutes
Class sizeUp to 18 people
NeighborhoodHôpital-Saint-Louis

Your facilitator

Make it a ritual

Every Wednesday at 19:15.

Wed 4 Nov, 19:15 · Chloé MachenaudSpots openBook
Wed 11 Nov, 19:15 · Chloé MachenaudSpots openBook
Wed 18 Nov, 19:15 · Chloé MachenaudPlenty of spaceBook
Wed 25 Nov, 19:15 · Chloé MachenaudPlenty of spaceBook

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