Tomorrow · 11:00 · with Joan Tran Hieu

Spiral Stretch

Name: Spiral Stretch
Start: 2026-11-22T10:00:00+00:00
End: 2026-11-22T11:00:00+00:00
Location: Studio Body Et Forme Parodi

Move your joints and lengthen muscles at an easy pace.

Mobility and stretch Drop-in class Water

Tomorrow, 11:00Plenty of spaceBook with Studio Body Et Forme Parodi

Length60 minutes

Class sizeUp to 9 people

NeighborhoodHôpital-Saint-Louis

Your facilitator

Joan Tran Hieu6 classes in the next two weeks, also at Sputnik Yoga SpaceMobility and stretch

Make it a ritual

Every Sunday at 11:00.

Sun 1 Nov, 11:00 · Joan Tran HieuPlenty of spaceBook

Sun 8 Nov, 11:00 · Joan Tran HieuPlenty of spaceBook

Sun 15 Nov, 11:00 · Joan Tran HieuPlenty of spaceBook

Sun 22 Nov, 11:00 · Joan Tran HieuPlenty of spaceBook

If this speaks to you

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Mon 2 Nov · 20:30 · 60 minHôpital-Saint-LouisÉtirements & souplesse Lengthen, soften and breathe into space. Studio Body Et Forme Parodi · with Cyril DuquesnoyFlexibilityClassPass

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Tue 3 Nov · 12:30 · 60 minHôpital-Saint-LouisRenforcement musculaire et assouplissements Move your joints and lengthen muscles at an easy pace. Studio Body Et Forme Parodi · with Carole MaciejewskiClassPassWellhub

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Mon 2 Nov · 11:00 · 60 minVilletteMethode Feldenkrais Move softly, at your own pace. Yoga and Co · with Virginie AvotGentleSomatic

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Mon 2 Nov · 11:00 · 60 minVilletteMethode Feldenkrais EN Ligne Movement felt from the inside out. Yoga and Co · with Virginie AvotSomatic

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Sat 31 Oct · 16:30 · 45 minPorte-Saint-MartinStretch & Mobility Loosen stiffness and move with ease. Studio Pilates, Reformer & Fitness - Les Ailes du canal · with Julia GIn demandFlexibility

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