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Monday 2 November · 11:00 · with Virginie Avot

Methode Feldenkrais

Move softly, at your own pace.

GentleMobility and stretchSomaticDrop-in classWater
Monday 2 November, 11:00Plenty of spaceBook with Yoga and Co
GentleMove softly, at your own pace.
SomaticMovement felt from the inside out.
Length60 minutes
Class sizeUp to 16 people
NeighborhoodVillette

Your facilitator

Virginie Avot14 classes in the next two weeksSomatic · Mobility and stretch · Pilates · Qigong and tai chi

Make it a ritual

Every Monday at 11:00.

Mon 2 Nov, 11:00 · Virginie AvotPlenty of spaceBook
Mon 9 Nov, 11:00 · Virginie AvotPlenty of spaceBook
Mon 16 Nov, 11:00 · Virginie AvotPlenty of spaceBook
Mon 23 Nov, 11:00 · Virginie AvotPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 11:00 · 60 minHôpital-Saint-LouisSpiral Stretch Move your joints and lengthen muscles at an easy pace. Studio Body Et Forme Parodi · with Joan Tran Hieu
Book