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Tchilolab
Tchilolab is a studio in Enfants-Rouges with classes in Pilates. About 50 classes a week with 2 facilitators, busiest on Thursdays and Tuesdays.
- Every day: Classes seven days a week.
50 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsTchilolab in your Sunday digest
Coming up
Tomorrow
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The feel
Who leads here
Carole Tchiloemba80 classes in two weeksFranck Tchiloemba20 classes in two weeks
Who leads what, and whenPrices and booking
Each class links straight to Tchilolab’s own booking page, so the full price goes to the studio and its facilitators.
Also welcomes ClassPass, Wellpass members.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Tchilolab
Tchilolab is a studio in the Enfants-Rouges neighborhood of Paris, on Rue Charles-François Dupuis. Its schedule is built around the middle of the day, with most classes starting between 10am and 1pm, so it suits a lunch break or a morning before work. Pilates is one of the main practices, and the studio also offers sessions for all levels and a range of shorter and longer formats.
It suits you if
- you want a class during a lunch break
- you are looking for Pilates in the middle of the day
- you prefer a session that fits within about forty minutes
At a glance
50classes this week
2facilitators
Read more about TchilolabHow the week runs at Tchilolab, What the classes are
How the week runs at Tchilolab
Most of the schedule falls at midday. About half of the classes start in that window, and about a third are in the morning. Evening classes are fewer, and the latest start is around 8pm. Thursday, Tuesday and Saturday are the busiest days, and the most common start times are 10am, 11am, noon and 1pm.
Classes are often short. The typical class lasts about 40 minutes, with some running 55 or 60 minutes. That makes the studio easy to fit into a working day without a long commitment.
What the classes are
Pilates is one of the main practices at the studio, and it sits alongside classes open to all levels. Sessions such as Pilates tous niveaux and Garuda collectif are 55 minutes long. Shorter options include Iyashi Dôme at 40 minutes and EMS sans fil at 30 minutes, and Training Lab and Clubbing offer longer sessions.
More than half of the classes can be taken with a pass, and Wellpass and ClassPass are both accepted. The classes are led by a small team, with Carole Tchiloemba and Franck Tchiloemba teaching the largest number of sessions.
Tchilolab: questions and answers
Where is Tchilolab, and when do classes start?
Tchilolab is in the Enfants-Rouges neighborhood, at 9 Rue Charles-François Dupuis. Classes begin as early as 9am and run into the evening, with the last starts around 8pm.
When do most people practice at Tchilolab?
Most classes are at midday, and the busiest start times are around 10am, 11am, noon and 1pm. Thursday, Tuesday and Saturday are the busiest days of the week. A smaller share of classes fall in the evening, and none start before 9am.
Is Tchilolab a good place for Pilates?
Yes. Pilates is one of the main practices here, and there are also classes for all levels. The schedule includes sessions such as Pilates tous niveaux, a 55-minute class, and Garuda collectif, also 55 minutes. Many classes run around 40 minutes, so it is easy to fit a session into a lunch break.
Who leads the classes?
Carole Tchiloemba and Franck Tchiloemba lead the largest number of classes at the studio. The studio's own website, tchilo.com, has more about the people who teach here.
Can I use a pass to book a class?
Wellpass and ClassPass are both accepted, and more than half of the classes can be taken with one of them. Check the studio's website for the details of how each pass works.
How long are the classes?
Tchilolab offers a range of formats. Iyashi Dôme is a 40-minute class, and EMS sans fil is 30 minutes, so a short session is easy to find. Training Lab and Clubbing are longer, at 55 and 60 minutes. The typical class lasts about 40 minutes.