Thursday 5 November · 12:30 · with Lila Ayalon

Yoga Pre & Postnatal EN Ligne

Name: Yoga Pre & Postnatal EN Ligne
Start: 2026-11-26T11:30:00+00:00
End: 2026-11-26T12:30:00+00:00
Location: Yoga and Co

Come back to your body after birth.

Yoga First class ever Prenatal Postnatal Online and in person Sacral

Thursday 5 November, 12:30Plenty of spaceBook with Yoga and Co

Taught inEnglish

Length60 minutes

Class sizeUp to 20 people

NeighborhoodVillette

Your facilitator

Lila Ayalon8 classes in the next two weeksYoga

In Yoga and Co’s words

Parce que cette période de la vie d’une femme est toute particulière, ces séances accompagnent votre maternité depuis le tout début de la grossesse jusqu'aux premiers mois de votre bébé. Inutile d'avoir déjà fait du yoga, venez vivre votre grossesse en pleine forme, préparer l'accouchement et vivre la période postnatal en retrouvant forme et vitalité, avec ou sans bébé. Cette séance a lieu en ligne, mais vous êtes également bienvenue en salle.

Make it a ritual

Every Thursday at 12:30.

Thu 5 Nov, 12:30 · Lila AyalonPlenty of spaceBook

Thu 12 Nov, 12:30 · Lila AyalonPlenty of spaceBook

Thu 19 Nov, 12:30 · Lila AyalonPlenty of spaceBook

Thu 26 Nov, 12:30 · Lila AyalonPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 17:15 · 60 minVilletteYoga Vinyasa Breath-led movement, one pose flowing into the next. Yoga and Co · with Audrey LesbarrèresVinyasa

Book

Mon 2 Nov · 07:00 · 60 minVilletteHatha Yoga Matinal EN Ligne Steady, held poses that ground you. Yoga and Co · with Eugénie DESARNAUTSHatha

Book

Mon 2 Nov · 10:45 · 90 minVilletteHatha Yoga Movement, breath and stillness in one practice. Yoga and Co · with Barbara CROZZAHatha

Book

Mon 2 Nov · 12:30 · 60 minVilletteYoga Vinyasa Breath-led movement, one pose flowing into the next. Yoga and Co · with Barbara CROZZAVinyasa

Book

Mon 2 Nov · 18:30 · 60 minVilletteYin Yoga EN Ligne Rest deeply. Yin, nidra and sound. Yoga and Co · with Marion MartinRestoreYin

Book

Mon 2 Nov · 18:30 · 60 minVilletteYin Yoga Rest deeply. Yin, nidra and sound. Yoga and Co · with Marion MartinRestoreYin

Book

Thursday 5 November, 12:30Plenty of space

Book with Yoga and Co

You book with Yoga and Co directlyOn bsport, at their own prices.
Your money stays with the studioThe full price goes to Yoga and Co and its facilitators. No middleman takes a cut.
Same time every weekEvery Thursday at 12:30, easy to make a ritual.

Yoga and CoVillette · 59 classes this week

Yoga and Co is a studio in Villette with classes in Pilates, hatha and vinyasa. About 60 classes a week with 20 facilitators, busiest on Mondays and Thursdays. Classes run from morning to evening.

See the studio