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Saturday 21 November · 15:00 · with Lina SAIDA

Pilates: Mobilité et spirales

Feel supported from the center.

StrongCore and pelvic floorJoints and mobilityPilatesMobility and stretchEarthFireSolar plexus
Saturday 21 November, 15:00Plenty of spaceBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Joints and mobilityLoosen stiffness and move with ease.
Taught inEnglish
Length135 minutes
Class sizeUp to 25 people
NeighborhoodFolie-Méricourt
© OpenStreetMap5 Pass. Piver, 75011 Paris, FranceFolie-Méricourt · Open in maps

Your facilitator

Lina SAIDA7 classes in the next two weeks, also at Yoze 140 Rue de Belleville, Yoze 20 Rue des Gravilliers and 1 morePilates · Strong · Mobility and stretch

Upcoming

Sat 21 Nov, 15:00 · Lina SAIDAPlenty of spaceBook
Yoze 5 Pass. PiverFolie-Méricourt · 12 classes this week

Yoze 5 Pass. Piver is a yoga and Pilates studio in Folie-Méricourt, Paris. Classes lean toward yoga, mostly vinyasa and flow, with Pilates alongside.

Yoze 5 Pass. Piver, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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Tue 10 Nov · 19:15 · 60 minHôpital-Saint-LouisPilates Core, control and precise movement. La Canopee · with Adrien MatterStrongCore and pelvic floor
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Thu 12 Nov · 12:30 · 60 minHôpital-Saint-LouisPilates Core, control and precise movement. La Canopee · with Charles BELAICHStrongCore and pelvic floor
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