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Thursday 12 November · 16:00 · with April O'Connor

Centred Slow & Meditation

Thursday 12 November, 16:00Plenty of spaceBook direct
GentleMove softly, at your own pace.
CalmQuiet the mind and soften the breath.
Length60 minutes
Class sizeUp to 18 people
© OpenStreetMap187 Lake StOpen in maps

Your facilitator

In Centre Yoga Peabody’s words

Move gracefully through a series of postures designed to promote awareness and relaxation. Class will end with a longer savasana with guided meditation and/ Yoga Nidra all levels welcome

Upcoming

Thu 12 Nov, 16:00 · April O'ConnorPlenty of spaceBook
Centre Yoga Peabody18 classes this week

Centre Yoga Peabody is a studio in Peabody with classes in vinyasa, meditation and power yoga. About 9 classes a week with 8 facilitators, busiest on Mondays and Tuesdays. Most classes start in the morning.

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