Today, 17:00Plenty of spaceBook direct
StrongFind your strength and steadiness.
Power yogaStrong, athletic flow that builds heat.
Length60 minutes
Class sizeUp to 18 people
© OpenStreetMap187 Lake StOpen in mapsYour facilitator
In Centre Yoga Peabody’s words
Grounded Power Flow is an energizing all-levels yoga class that combines strength, breath, balance, and fluid movement into a dynamic and empowering practice. This class focuses on creating stability and connection through intentional movement while building strength, flexibility, and endurance throughout the body. Expect a steady flowing sequence of postures, core engagement, balancing poses, and mindful transitions designed to leave you feeling strong, centered, and grounded. Modifications and variations are offered throughout class, making this practice welcoming and accessible for all experience levels.
Make it a ritual
Every Monday at 17:00.
Mon 9 Nov, 17:00 · Julie SgroiPlenty of spaceBook
Mon 16 Nov, 17:00 · Julie SgroiPlenty of spaceBook
Centre Yoga Peabody18 classes this week
Centre Yoga Peabody is in Peabody, at 187 Lake St. Its current timetable and prices are on its own website.