Rachel Hirsch
Rachel Hirsch leads yoga and movement classes in Los Angeles, with most of Rachel's teaching at Empowered Yoga Studio in West Adams.
3 classes in the next two weeks at 2 studios.
3 classes this weekAt 2 studios
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Claim your pagePractice with Rachel
Rachel leads 3 classes in the next two weeks at Empowered Yoga Studio - West Adams馃 and Tula Yoga & Wellness. Coming up:
Tomorrow
Friday 13 November
Saturday 14 November
The practice
About Rachel Hirsch
Rachel Hirsch leads yoga and movement classes in Los Angeles, with most of Rachel's teaching at Empowered Yoga Studio in West Adams. Rachel's classes lean toward the morning and the weekend, and the flow of vinyasa sits at the center of Rachel's teaching. The space is a good place to find slow, steady movement that works through the joints and the body.
It suits you if
- you prefer morning practice
- you want flowing vinyasa at a steady pace
- you are looking for mobility and joint work
At a glance
3classes in two weeks
2studios
Read more about RachelWhat Rachel teaches, The shape of Rachel's week
What Rachel teaches
Rachel's classes are mostly vinyasa and yoga, which together make up most of what Rachel teaches. Joints and mobility work and mobility and stretch classes make up a smaller share, and they give the week a quieter, more focused rhythm. Rachel's Practice Lab on inversions is the longest class on the list, at 90 minutes, and it gives more time to explore a single skill.
Most of Rachel's classes are an hour long, which keeps each session focused without taking up the whole morning.
The shape of Rachel's week
Most of Rachel's classes start before 9am, and Rachel's earliest class begins at 8am. Rachel's busiest start times are 8am, 11am and noon, and Rachel teaches most often on Fridays, Saturdays and Sundays. About half of Rachel's classes fall on the weekend, which makes Rachel's teaching a good match for people who practice on their days off.
Around a fifth of Rachel's classes fall at midday, so there are options later in the day as well as early on.
Rachel Hirsch: questions and answers
Where does Rachel teach?
Rachel teaches in the Empowered Yoga Studio - West Adams space, in the West Adams neighborhood. Most of Rachel's classes start in the morning, with the earliest at 8am and the latest at noon.
What kind of classes does Rachel lead?
Rachel's classes are mostly vinyasa and yoga, with a smaller share of joints and mobility and mobility and stretch work. Rachel's Practice Lab on inversions runs for 90 minutes, and Rachel's other classes usually run for an hour.
When do Rachel's classes usually happen?
Most of Rachel's classes fall before 9am, and about a fifth fall around midday. Rachel's classes are most often on Fridays, Saturdays and Sundays, and about half of Rachel's classes take place on the weekend.
Is Rachel's teaching suitable for beginners?
Rachel's classes are set in the morning and around midday, and the classes listed here are typical of a steady, unhurried practice. The Mobility Flow class and the vinyasa flow are good starting points for people who are new to flowing movement.
Where can I practice with Rachel?
Rachel's classes are listed at Empowered Yoga Studio - West Adams, and that is where Rachel teaches in West Adams. Rachel's classes are not listed under a membership pass.
What does Rachel teach?
Vinyasa.
How do I book a class with Rachel?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.